From Worrier to Warrior - The Empowered Women’s Collective 

WHATS’ INCLUDED??

One recorded Monday Morning 6.30am - 45 minute Power Yoga class to  kick start your week, burn fat, tone muscle, and increase energy!

One live streamed one hour deep release Yin Yoga class - Tuesday evening at 8-9pm to destress & release deeply held tension & anxiety. 

One live streamed Friday Morning 9.30am Hatha Yoga class -  to create balance and flow. 

Once per week 20-30 minute live FB coaching chat about each month’s theme. This will be pretty free flowing, a bit like a Q & A, where you will have all of your burning questions answered. The aim of these sessions is to provide you with ongoing education & info to help you live YOUR best life.

And as a BONUS - The last Friday of the month at 8pm EST I will host a 1 hour womens zoom circle where we can connect, chat & commune with each other over a glass of wine or a cup of tea. 

All of this will be recored & available for you to access straight away at your leisure via our PRIVATE FB GROUP. 

If you can’t make the classes live - No worries! There is no expiry for the lifetime of your membership. 

NO CONTRACTS!! You can cancel at any time. 

All of this for just $29.99 per week!!! 

Once you have submitted your membership details below in the payment link, I will add you to the private membership FB group.