Practical skills that build self-awareness, resilience, leadership and a positive inner story.
Having socially and emotionally healthy kids is the foundation for everything else that comes after it. Find out more about our mindful movement classes for kids.
Too 'busy' to go to a class outside of work? We run inclusive corporate programmes, designed to bring yoga and mindfulness to you in the workplace.
RETREATS & WORKSHOPS
Retreats and workshops for all ages, from empowerment circles for tweens and teens to health and wellbeing for women - find out when our next event is.
AS FEATURED IN
Brisbane News Article - see pages 18 & 19 - link here