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AS FEATURED IN

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Brisbane News Article - see pages 18 & 19 - link here

 

Teaching practical skills that build self-awareness, resilience, leadership and a positive inner story.

 

CHILDREN'S PROGRAMMES

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Having socially and emotionally healthy kids is the foundation for everything else that comes after it. Find out more about our mindful movement classes for kids.

WORKPLACE WELLNESS

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Too 'busy' to go to a class outside of work? We run inclusive corporate programmes, designed to bring yoga and mindfulness to you in the workplace. 

RETREATS & WORKSHOPS

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Retreats and workshops for all ages, from empowerment circles for tweens and teens to health and wellbeing for women - find out when our next event is.



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My work on this planet, whether it be as a yoga & meditation teacher, wellness coach, actor or parent is to help build empathy and compassion for ourselves and one another - to help people remember who they truly are and to reach their full potential.