Practical skills that build self-awareness, resilience, leadership and a positive inner story.

 

CHILDREN'S PROGRAMMES

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Having socially and emotionally healthy kids is the foundation for everything else that comes after it. Find out more about our mindful movement classes for kids. 

WORKPLACE WELLNESS

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RETREATS & WORKSHOPS

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“My work on this planet as an actor, yoga teacher, coach and parent is to help build empathy and compassion for ourselves and one another - to help people remember who they truly are.”